Class Schedule

Interested in trying a class before you commit to a membership? Easy! Just bring a non-perishable food item for Gillian's Place and you're in!

Drop-in classes are $15 to be paid by cash or credit card. (We aren't set up for debit.)

It is important that you arrive to Underdogs 15 minutes before the start of class time for your first class. Arriving too close to the start of class time may mean that we can’t accommodate your participation in that class.

Class Schedule

Sunday
11:30 a.m. to 12:30 p.m. - Women/feminine-identifying - 15yrs and up

Monday
9:30 a.m. to 10:30 a.m. - All genders - 15yrs and up
5:15 p.m. to 6:15 p.m. - Youth - 10yrs to 14 yrs

Tuesday
5:15 p.m. to 6:15 p.m. - Women/feminine-identifying - 15yrs and up
6:30 p.m. to 7:30 p.m. - All genders - 15yrs and up

Wednesday
9:30 a.m. to 10:30 a.m. - All genders - 15yrs and up
5:15 p.m. to 6:15 p.m. - Youth - 10yrs to 14yrs
6:30 p.m. to 7:30 p.m. - All genders - 15yrs and up

Thursday
6:30 p.m. to 7:30 p.m. - All genders - 15yrs and up

Friday
9:30 a.m. to 10:30 a.m. - All genders - 15yrs and up
5:15 p.m. to 6:15 p.m. - Women/feminine-identifying - 15yrs and up
6:30 p.m. to 7:30 p.m. - All genders - 15yrs and up

Saturday
9:30 a.m. to 10:30 a.m. - Youth - 10yrs to 14yrs
10:45 a.m. to 11:45 a.m. - All genders - 15yrs and up

Notes:
All adult classes are for members who are 15 years old or older. Youth members (10 years to 14 years) cannot participate in these classes.

If no one has arrived for class by 5 minutes into the class, that class will be considered cancelled for the day. If this happens for a last class of the day, the gym will be closed and locked for the day.

Underdogs Boxing Club is closed on statutory holidays.

As a small, entirely volunteer-run non-profit, we occasionally have to cancel classes due to illness or for other reasons. It’s rare, but please ALWAYS check our Facebook, Twitter, and Instagram accounts for schedule updates.

Personal training sessions are also available in half-hour & one-hour blocks and support the ongoing operation of Underdogs Boxing Club. Speak with Laura for more information and pricing.

 

Transit Schedule

As schedules and routes are subject to change, please visit St. Catharines Transit - Routes & Schedules to confirm accuracy of the schedules below.

Lake Street weekday.jpg
Lake Street weekend.jpg
Scott Street weekday.jpg
Scott Street weekend.jpg