Schedule Change
Due to some programming changes, starting April 30, the Monday evening 5:15 and 6:30 classes will be on hiatus until at least September. We will be offering a 4:00 p.m. class on Mondays for those who can make it and no other class times change.
17 SECORD DRIVE, ST. CATHARINES
Personal/Group/Team Training:
Looking for some more personalized attention toward meeting your fitness goals? Want more specific instruction on boxing technique? Interested in more time on the focus mitts with a coach? Find boxing intimidating and want some one-on-one instruction until you're comfortable joining a class? Have time to get a workout in over your lunch break from work?
And you want a supportive environment where we meet you where you are in your health and fitness journey?
Then, personal training at Underdogs Boxing Club is for you!
We also train groups and teams. E-mail Laura (laura@underdogsboxing.org) to inquire about pricing and schedule.