It's time for the great unveiling!!
Princess Killer (Laura Ip) and Blue Steel (Laura Hughes) have been working on this for a while to get it just right, and they are very excited to announce the launch of...
The Empowerment Project!
The Empowerment Project is a workshop series for 12-year-old to 17-year-old girls and non-binary youth. At Underdogs Boxing Club, we know that mental and emotional empowerment is as important as physical empowerment, so in addition to 90 minutes of no-contact boxing, participants will also discuss empowerment, healthy relationships, body image and body positivity, and gender.
To learn more, please visit: https://www.underdogsboxing.org/empowerment-project/
If you are able to consider our scholarship opportunities to provide access to the workshops for youth whose family might not be able to afford it, please visit: https://chuffed.org/project/the-empowerment-project
17 SECORD DRIVE, ST. CATHARINES
Looking for some more personalized attention toward meeting your fitness goals? Want more specific instruction on boxing technique? Interested in more time on the focus mitts with a coach? Find boxing intimidating and want some one-on-one instruction until you're comfortable joining a class? Have time to get a workout in over your lunch break from work?
And you want a supportive environment where we meet you where you are in your health and fitness journey?
Then, personal training at Underdogs Boxing Club is for you!
We also train groups and teams. E-mail Laura (email@example.com) to inquire about pricing and schedule.