Join us for a class

Class Schedule

Monday
5:15 p.m. to 6:00 p.m. - Boxing - All genders - 12yrs and up
6:15 p.m. to 7:00 p.m. - Mobility Monday - All genders / Adult

Tuesday
5:15 p.m to 6:00 p.m. - Boxing - All genders - 12yrs and up

Wednesday
5:15 p.m. to 6:00 p.m. - Weighty Wednesday - All genders
6:15 p.m. to 7:00 p.m. - Boxing - All genders - 12yrs and up

Saturday
10:15 a.m. to 11:00 a.m. - Boxing - All genders - 12yrs and up
11:15 a.m. to 12:00 p.m. - Saturday Strength - All genders

Sunday
10:15 a.m. to 11:00 a.m. - Boxing - All genders - 12yrs and up
11:15 a.m. to 12:00 p.m. - Sunday Strength & Stretch - All genders / Adult

Trying out a class before committing is EASY!

Go to our Shop page, select Trial Class, ‘purchase’ it (it’s free!), complete the forms attached to the service, and then come back to this page to schedule your class.

Drop-in classes are $15 to be paid by e-transfer or exact cash and must be booked through the scheduling system. If you arrive for class and have not booked ahead of time, we will have to turn you away.

Before attending your very first class, please be sure to ‘purchase’ (it’s free!) the Trial Class on the Shop page to ensure all necessary forms are completed. E-mail laura@underdogsboxing.org with any questions you have.

In order to best plan our classes and ensure we have room for everyone, all classes must be booked through the calendar option on this page, even if you are planning a drop-in or trial class. Unfortunately, if you attend without having booked your class, we won’t be able to accommodate your attendance.

Classes can be scheduled between 7 days (recommended) and two hours ahead of time. If you do not see the time slot available, it either means it’s not available for scheduling or it’s full. You also won’t see it if the class is fewer than two hours away. You can cancel a booking up to 18 hours in advance. Fewer than 18 hours notice of cancellation will result in a $10 cancellation fee.

Two women celebrating a birthday in a gym boxing class, wearing fun party hats and glasses, with a punching bag between them.
Group of six people, including children, standing inside a new building, smiling for a ribbon-cutting ceremony during daytime.
Boxing gloves with Wonder Woman design, hand wraps, and a sign for Underdogs Boxing Club on a black exercise mat.
A woman and a man wearing birthday party hats and boxing gloves practicing boxing in a room decorated for a birthday celebration.