CHCH TV (October 11, 2017): CHCH TV came to Underdogs Boxing Club to talk about the Niagara offering of the Shape Your Life program.

October 6, 2017 - Laura demonstrates how to throw a jab and right hand combo on the bag. Solid punches after only a week of classes.

October 5, 2017 - 10yo boxer at our Youth class

October 5, 2017 - 10yo boxer in our Youth class

October 1, 2017 - Hand pads with 10yo at the grand opening

October 1, 2017 - Chris Bittle, MP; Jim Bradley, MPP; and Sandie Bellows, City Councillor, make presentations to Underdogs Boxing Club on the occasion of their grand opening.

Reminder that you will need your own pair of hand wraps for all the classes at Underdogs. You can get the ones shown in this video from us for $15 or you can purchase a pair somewhere else. Don't get wraps that are less than 180". www.underdogsboxing.org
Laura demonstrates how to wrap your hands for boxing.

September 29, 2017 - Underdogs Boxing Club is ready to go!

St. Catharines Standard (Sept 11, 2017): Boxing fitness program for survivors of violence

August 18, 2017 - Coach Laura and her daughter demonstrate some boxing for a group of 4.5yo to 10yo kids at a local day camp. Video courtesy of Laura's son.

August 18, 2017 - Coach Laura and her daughter demonstrate some boxing for a group of 4.5yo to 10yo kids at a local day camp. Video courtesy of Laura's son.

August 18, 2017 - Coach Laura and her daughter demonstrate some boxing for a group of 4.5yo to 10yo kids at a local day camp. Video courtesy of Laura's son.

August 18, 2017 - Coach Laura and her daughter demonstrate some boxing for a group of 4.5yo to 10yo kids at a local day camp. Video courtesy of Laura's son.

August 18, 2017 - Coach Laura and her daughter demonstrate some boxing for a group of 4.5yo to 10yo kids at a local day camp. Video courtesy of Laura's son.

August 18, 2017 - Coach Laura and her daughter demonstrate some boxing for a group of 4.5yo to 10yo kids at a local day camp. Video courtesy of Laura's son.

August 18, 2017 - Coach Laura and her daughter demonstrate some boxing for a group of 4.5yo to 10yo kids at a local day camp. Video courtesy of Laura's son.